I decided I would start a Pay it Forward campaign for myself, doing a good deed everyday, not just for a year but for as long as I can keep it up. What also gave this an impetus was that a friend started participating in a Pay It Forward scheme where she was going to do a random good deed for 5 people over the year.
I suppose one of the reasons for doing this is that my life is not the easiest at the moment and there is a lot that could be improved. Sometimes this makes me depressed and it’s an effort to do the household tasks and concentrate on my work. Maybe doing a good deed would change my outlook and energise me.
Aftab's Pay It Forward 